What Size Golf Grip Do I Need?
Most adult golfers fit a standard grip. Measure your gloved hand from the wrist crease to the tip of your middle finger. If that length lands between 5¾" and 7¾", standard is your starting point. If you have bigger hands, grip the club tightly, or deal with arthritis, you'll usually want midsize or jumbo. Take the two quick measurements below and the calculator gives you an answer in one step.
Find Your Fit: Two Measurements
Take both measurements on your gloved (lead) hand. That's your left hand if you play right-handed, your right hand if you play left-handed.
Measurement 1: Full Hand Length
From the crease of your wrist to the tip of your middle finger. Lay your hand flat and measure straight along the palm.
Measurement 2: Longest Finger Length
From the base of your middle finger to its tip. Measure the finger itself, not the palm.
Grip Size Calculator
Get your size in one step
Enter both measurements below. Fractions are fine. Type 7 1/2 or 7.5.
A kit includes 13 grips plus the tape, solvent and tools to fit them. Prefer to buy one at a time? Use "browse all".
Prefer to read it off a chart? The full fitting chart is below. Your calculated row lights up green.
| Full Hand Length | Longest Finger Length | Recommended Size | Shop |
|---|---|---|---|
| Under 5 ¾" | Under 3" | Undersize | Kits | All |
| Under 5 ¾" | 3" to 4" | Undersize | Kits | All |
| Under 5 ¾" | 4" and over | Undersize | Kits | All |
| 5 ¾" to 6 ½" | Under 3" | Undersize | Kits | All |
| 5 ¾" to 6 ½" | 3" to 4" | Standard | Kits | All |
| 5 ¾" to 6 ½" | 4" and over | Standard | Kits | All |
| 6 ½" to 7" | Under 3" | Standard | Kits | All |
| 6 ½" to 7" | 3" to 4" | Standard | Kits | All |
| 6 ½" to 7" | 4" and over | Standard | Kits | All |
| 7" to 7 ¾" | Under 3" | Standard | Kits | All |
| 7" to 7 ¾" | 3" to 4" | Midsize | Kits | All |
| 7" to 7 ¾" | 4" and over | Midsize | Kits | All |
| 7 ¾" to 8 ¼" | Under 3" | Standard | Kits | All |
| 7 ¾" to 8 ¼" | 3" to 4" | Midsize | Kits | All |
| 7 ¾" to 8 ¼" | 4" and over | Midsize | Kits | All |
| 8 ¼" to 8 ¾" | Under 3" | Midsize | Kits | All |
| 8 ¼" to 8 ¾" | 3" to 4" | Midsize | Kits | All |
| 8 ¼" to 8 ¾" | 4" and over | Midsize | Kits | All |
| 8 ¾" to 9 ¼" | Under 3" | Midsize | Kits | All |
| 8 ¾" to 9 ¼" | 3" to 4" | Oversize | Kits | All |
| 8 ¾" to 9 ¼" | 4" and over | Oversize | Kits | All |
| 9 ¼" and over | Under 3" | Midsize | Kits | All |
| 9 ¼" and over | 3" to 4" | Oversize | Kits | All |
| 9 ¼" and over | 4" and over | Oversize | Kits | All |
Before you order: Measure first. Grips cannot be returned once installed. Torn between two sizes? Size up. Adding build-up tape to grow the diameter is easy; shrinking a grip is not. One layer of build-up tape also nudges a standard grip partway toward midsize feel if you want to fine-tune without regripping.
Undersize, Standard, Midsize, Jumbo
Grips come in four sizes. The right one depends on your hand size and how you want the club to feel. A larger grip calms the hands and reduces wrist action. A smaller grip lets the hands release more freely.
-1/64" vs standard
Undersize
Built for smaller hands, many women golfers, and players who want the most hand release through impact.
Shop Undersize Kits or browse all undersize grips →Baseline / Most Common
Standard
The size most clubs ship with, and the one that fits the widest range of hands. Unsure? Start here.
Shop Standard Kits or browse all standard grips →+1/16" vs standard
Midsize
For larger hands, or anyone who grips too hard and feels strain in the hands and wrists on a standard grip.
Shop Midsize Kits or browse all midsize grips →+1/8" vs standard
Jumbo / Oversize
The largest option. It calms overactive hands and is popular with golfers who have arthritis or sore hands.
Shop Jumbo Kits or browse all jumbo grips →A grip kit bundles a full set of 13 grips with the tape, solvent and tools to install them. Need just one or two? Use the "browse all" link under each size. Diameters are approximate and vary slightly by brand and model, and build-up tape raises the installed size.
Managing Arthritis or Hand Pain?
A jumbo or oversize grip is one of the most useful equipment changes for golfers with arthritis. The larger diameter cuts the grip pressure needed to hold the club, which eases tension in the fingers, palm, and wrist through the whole swing. If jumbo feels like too much, midsize is a solid first step. Our arthritic grip collection is filtered for exactly this.
Core Size (.580 vs .600)
Core size is the inner diameter of the grip, the hole that slides over the shaft butt. It's a separate spec from the installed feel size above. Most grips come in a .600" (60) or .580" (58) core to match the butt diameter of common golf shafts, and the two get used interchangeably on standard shafts because the gap between them is small. A few grips also come in .500", .560", or .620".
Quick rule: Don't know your shaft's butt diameter? Start with .600. It's the most common core and fits the majority of shafts. If you know your shaft uses a .580 butt, shop our .580 core grip collection. Still stuck? Text our team at (818) 473-9086.
Let Your Tendencies Decide
Size Up if you...
- Grip the club too tightly
- Fight a hook or tend to close the face
- Feel hand or wrist strain during or after a round
- Have arthritis or hand discomfort
- Fall between two sizes on the chart
Stay Standard or Size Down if you...
- Want a freer, more active hand release
- Feel like the club gets "stuck" or sluggish through impact
- Fight a slice and want more hand rotation
- Have smaller hands or a lighter grip pressure
Golf Grip Size FAQ
Tap a question to expand.
They describe the installed diameter of the grip. Undersize runs about 1/64" smaller than standard. Standard is the baseline most clubs ship with and fits the widest range of hands. Midsize is about 1/16" larger than standard. Jumbo (oversize) is about 1/8" larger. A larger grip quiets the hands and reduces wrist action through the swing. A smaller grip lets the hands release more freely.
Take two measurements on your lead hand (left hand for right-handed players). First, measure from the wrist crease to the tip of your middle finger for full hand length. Second, measure from the base of your middle finger to its tip for longest finger length. Match both numbers to the chart on this page for your recommended size. These are starting points you can fine-tune by feel, and when you're torn between two sizes, size up.
Yes, more than most golfers realize. A grip that's too small makes the hands overactive through impact, which can promote a hook or a closed face. A grip that's too large quiets the hands too much, which can cause a push or an open face and dull your feel. The right size lets your hands work naturally without compensation. For a lot of golfers, especially those fighting a hook or dealing with hand tension, moving up one size makes an immediate difference in ball flight and comfort.
It can help. If you fight a hook with an overactive release, sizing up to midsize or jumbo quiets the hands and cuts face rotation at impact. If you fight a slice with a weak grip or limited hand release, sizing down to standard or undersize can help the face close more naturally. Grip size is one piece of the puzzle, though. If you've already matched your size to your measurements and still fight the same miss, the cause is usually swing mechanics rather than the grip.
Most PGA Tour players use standard grips, which fit most adult hands. Some players with larger hands or specific feel preferences run midsize on their irons or wedges. A number use build-up tape to nudge a standard grip toward midsize without fully committing to a midsize diameter. Very few use jumbo grips on their swing clubs. Oversized putter grips, on the other hand, are now everywhere on tour.
Jumbo or oversize grips are the best starting point for most golfers managing arthritis. The larger diameter cuts the grip pressure needed to hold the club, which eases tension in the fingers, palm, and wrist through the swing. If jumbo feels like too much, start at midsize and work up from there. Material matters too. Look for grips marketed as "soft" or "cushioned" in our arthritic grip collection, since a softer compound absorbs vibration at impact on top of the sizing benefit.
Core size is the inner diameter of the grip that fits over the shaft butt, and it's a separate spec from the installed feel size. Most grips come in .600" (60) or .580" (58) cores to match common shaft butt diameters, and the two get used interchangeably on standard shafts because the difference is small. Some grips also come in .500", .560", or .620" cores. Not sure which you need? Check your shaft maker's butt diameter spec, or start with .600, since it's the most common.
Yes. Adding layers of build-up tape under the grip raises the installed diameter in small steps, so you can push a standard grip toward midsize feel without changing grips. Each layer of standard grip tape adds roughly 1/64" to the diameter, so two layers get you partway to midsize. Remember that once a grip is installed it can't be returned, so measure before you order. If you'd rather not regrip yourself, see our regripping guide.
Ready to find your grip?
Browse the full lineup across every size and brand. Still not sure? Text our team at (818) 473-9086. We fit golfers every day and are glad to help before you order.
Shop All Golf Grips